Build a resilient foundation, physically and mentally, from cell to soul.

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  • My program is built around you — what's weighing on you, what's not working, what you've never quite had the space to figure out. Over 8 sessions across 8 or 16 weeks, we might explore unexplained fatigue, stress, sleep, limiting beliefs, or the deeper roots of your health. There's room between sessions to experiment and integrate.

    What you’ll walk away with isn't just a plan — but a felt sense of clarity, energy, and confidence in your own body and mind.

  • I create a safe space for you to explore your habits — in your mental or physical health, or both — and serve as your thought partner in uncovering what's actually driving the patterns you can't seem to shake.

    My lens was shaped by a decade of complex chronic illness — Lyme disease, mold toxicity, severe mitochondrial dysfunction — and the functional medicine practitioners who finally got me well. What I learned is that what clients come in with is rarely the whole story.

    • Women who have tried everything to get or stay pregnant

    • People on GLP-1’s

    • Working professionals on the brink of burnout

    • Anyone with unexplained fatigue

    • Biohackers wanting to optimize their cellular health and mitochondrial function

    • Men and women who want to age well

    • People dealing with insomnia

    • Anyone who wants to improve their health

  • "Working with Adrienne brought clarity, focus, and motivation to my health and wellness goals. She helped me understand the root causes of my issues and create actionable steps towards my goals while creating a safe space to do so. If you're looking to improve your wellness, I highly recommend working with her!"

    Tiffany, Travel Writer

  • "The experience of working with Adrienne helped me. She listened actively, read between the lines, and reflected back to me the unsaid things as well. I felt heard."

    Client, Actress/Model

  • "Adrienne did an excellent job listening and understanding my concerns. Her questions helped me think more deeply about my health choices."

    Raquel, Paralegal

My Health History

I’m Adrienne, a certified Integrative Nutrition Health Coach by the Institute for Integrative Nutrition. I have been using nutrition and herbs as healing tools since 2016. I healed from Lyme Disease, additional tick-borne co-infections, mold toxicity, mitochondrial dysfunction, managed my Mast Cell Activation Syndrome (MCAS) and pre-diabetes through a combination of nutrition, herbal medicines and mindset training. Having been forced into it years ago, I understand how overwhelming lifestyle changes can be. Whether you are healing from chronic illness or simply optimize your health, I am here to support you as you take your health to the next level.

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Take the first step towards optimal health.

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